"Discover How You Can Use Alternative Natural Therapies To Eliminate Menopause Symptoms And Avoid Taking HRT"
|Former Menopause Sufferer And Veteran Registered Nurse Teach You How To:
Stop Hot Flashes Quickly
and Naturally (Page 25)
Stop Mood Swings & Night Sweats (Page 27)
Revive Your Sex Life (Page 32)
Take Back Control Of Your Life!
|Discover How I Overcame My Own Menopause Symptoms And Have Taught Other Women How
To Eliminate Their Menopause Issues Naturally
You've Tried All The Prescription Medications
Your Doctor Said It's Impossible
You're In Your 30's or 40's
You Have Surgical Menopause
You Still Have A Menstrual Cycle
Without Resorting To Un-Natural Drugs
Cathy Taylor, Publisher
What if you could
learn how to easily eliminate menopause symptoms through all 3 stages including peri-menopause, menopause and post-menopause and do it without taking traditional
hormone replacement therapy (HRT)?
It's not only possible, it's not that difficult. I can
show you how to sail through mid-life without suffering and in
addition, tell you everything you need to know about bioidentical hormones.
But first let me tell you a little bit about my story. I'm a 52-year-old woman very close to menopause (full
of my cycle), but I started experiencing some nasty symptoms related
to peri-menopause at 46.
I was haunted by several menopause symptoms:
| Annoying mood swings including crying jags
| Being prone to anger most of the time
| Hot flashes during the day
| Night sweats and wet sheets at night
| Inability to focus
| Significant loss of short-term memory
| Uncomfortable gas and bloating, and
| Abnormal weight gain - mostly right in the middle
Belly fat is extremely annoying...
What happened to being
able to button your pants comfortably, or just sit down without feeling
like there is a basketball in your stomach?
Many people around me thought I was going nuts. Mostly because I often
cried for no apparent reason at all.
My emotions appeared to be uncontrollable. I would literally be standing
in the line at the grocery store and see a child walk by and break
down into tears. For no reason! Or so I thought. I learned
to wear my sunglasses pretty much everywhere I went.
Eventually, even I thought I was losing my mind!
I turned 47 before I received my first helpful feedback and had one
of those 'aha' moments during a conversation with my mother.
She said something to the effect that the last few times we had spoken,
I sounded very "angry" and that it was very unlike me -
and, the clincher - she recommended that I see a doctor.
I hate doctors. So I got ticked off and didn't do anything about it.
But time passed and my symptoms didn't, and out of sheer desperation,
I finally had to admit that she might be right ... maybe something
was in fact happening to me that I ought to be aware of. I began asking
more questions ...
Some to my peers, friends, co-workers, and any other women I could find
that were in the appropriate age range and would listen to me...
I asked LOTS of questions like...
|| What symptoms are you experiencing?
|| How did you know when you entered
|| What can I do to prevent things like
mood swings & hot flashes from happening to me?
|| Does it ever all end?
|| How can I get some immediate relief?
|| What are these bio-identical hormones
I keep hearing about in the news?
|| Do you currently take traditional
HRT and if so, how is that working for you?
|| Do you know how to relieve water retention?
|| What causes menopause dizziness?
|| Does menopause come with joint pain?
|| Can I expect more fatigue with menopause?
|| Why have my anxiety levels increased since menopause?
|| Will I ever get rid of the indigestion and bloating?
The predominant and reoccurring theme was that women trusted their
doctors less especially if they had prescribed HRT for them, which
most women have stopped taking.
Turns out lots of women
were just like me ... they did not have adequate answers for most
of their questions and they were definitely looking for better, alternative
Most of women are going through menopause the same way I was ... in a vacuum.
Most of our mothers never talked to us about the mid-life transition
because nobody ever talked to them about it either.
So I decided to break the cycle of ignorance and start talking about
the subject to lots of women ... and men, too! (We aren't
the only ones going through this cycle). And, I decided that the best
way to reach these people quickly was by writing an eBook.
That's when How to Conquer Menopause
I discovered what is almost common knowledge now - that the very HRT
prescriptions doctors have been giving women for years, is now reported
to be causing the things it was said to prevent: heart attacks,
strokes and even cancer.
You have probably seen the same news reports I have...
I can't be sure what your reaction was, but I know I felt scared,
discouraged, and not sure what to do next. I knew I couldn't live
with the menopause symptoms I was currently experiencing. Something had to be
That's when I decided I needed an expert partner to work with. Someone
who worked in the healthcare industry. Enter Kathi MacNaughton ... a Registered Nurse and experienced health writer, as well as a woman also going through peri-menopause herself. Perfect!
at what one woman had to say about our eBook:
"If I'd only had this before I suffered for two years
with hot flashes and anxiety attacks.
I am experiencing such relief just by trying a few of
the alternative treatments that are available in this
Ginger W. Lenxa, Kansas
And then the real work began.
We reviewed more than 150
sources including WebMD
and Mayo Clinic as well as medical journal sites and the far out "edgy"
alternative medicine sites.
We also reviewed, read, digested, and assimilated more than 25
books on the subject of menopause.
Here's what we discovered ...
Most of the information in the books was out of date by the time the
book was published and available on the shelves at your local book
Since it can take from 12-24 months for a book to go from research
to the shelves, many medical facts and research are already out of
We also discovered that while websites had the ability to be more
up-to-date, most were not. We went back to numerous sites over a period
of 6-9 months and found that nothing had changed even though new medical
information, research and advice had been published.
When you read How To Conquer Menopause, you will have access to the latest information in medical research
and alternative approaches to treating
How to Conquer Menopause is not some stuffy medical book, or out-of-date book with old approaches
and ineffective solutions.
ebook is a step-by-step manual for you on how to cope with menopause.
at what one M. D. had to say:
"I found How To Conquer Menopause to be an extremely
valuable resource. It's well written for starters. And,
it deals with a large number of symptoms facing women
at this stage of life.
For me, the writing is accurate and
understandable as well as covers a multitude of issues ranging from
hot flashes to weight loss. Overall a valuable
resource for women at this stage of their lives."
~~ Dr. Joe Marion, M. D.
Many of the answers in this ebook come from women just like you who
have gone through the wringer called menopause and have come out on
the other side — still smiling and with their lives intact.
And that includes me...
Today, I'm a new woman... no more mood
swings, hot flashes or feelings like I'm losing control of my life.
I have tried all 3 alternative and natural hormones including progesterone,
estrogen and testosterone and have discovered a comfortable prescription
that works for me. And, I don't expect to be supplementing these alternatives
forever - I can already feel my body not needing them as much.
But it got me through the worst of times.
These days I'm eating healthier than I've ever eaten before. I realized
that I was kidding myself that poor eating habits were not part of
my problem. And I started exercising again on a daily but moderate
I can honestly say I'm experiencing greater
joy and fulfillment than ever before. The important point to understand
is that this phase of life can be beautiful. We have the intelligence,
experience and fullness of heart that didn't exist for us as younger
women. We give more, love more, and are much more at peace. And it's
easier to live that way if our bodies aren't causing us grief every
Listen... knowing about alternatives isn't enough ... you have to take
action until your body completes this transition. I
still sometimes have to deal with odd bouts of bloating, but that's
typical because I've eaten something that I know my body can't handle.
Wisdom tells us that you can't escape the consequences of what you
put in your body - especially as we get older.
My memory is better, but not perfect. I'm still working on that one.
But I don't have ANY hot flashes and the night sweats are
completely gone. My sheets are never soaked when I wake up.
What a relief!
50 I married a guy 10 years my junior. For awhile, our
sex life was good. But as I got into my mid-60s, things
I had stopped bleeding totally and started experiencing
pain during intercourse, mostly due to vaginal dryness.
And, of course, my drive wasn't as strong anymore.
My will was still there, but the body was definitely lacking.
So I started taking T.S. Wiley's recommended doses of
alternative estrogen. I read about it in her book Sex,
Lies & Menopause and contacted her office.
I did it all with a doctor's supervision because I have
cancer in my family history, and I needed to feel totally
safe trying it.
All I can tell you now is that someone would have to kill
me to get my natural hormones away from me now. I'm back to my old, very active sex life and loving it!
You owe it to yourself to read the information in this
~~ C. Rodriguez - Orange
I don't cry for no apparent reason any more, and I can enjoy little
babies and children again without worrying that "my life is over."
The psychological transition is almost as difficult as the physical.
Does part of you feel like a freak
or a washed-up loser because you have hit mid-life?
The changes seem to happen overnight. One minute you are feeling like
your perky 16-year-old self, and the next you wake up to find lines
around your eyes and extra folds hanging from your chin. What the heck... you think, I look like my mother!
Aging is frightening for all of us. Some of us meet the challenge
head on and join a gym, start traveling more, change careers, adopt
a child ... something to take our minds off the fact that we are getting
Most of us look the other way when we pass by the mirror so we don't
have to face the extra layer on our bodies. Fat is not so noticeable
if you keep the lights off.
On top of everything
else that menopause brings, it is also often accompanied by challenges
with our physical levels that make us feel "less than."
We have less energy, less memory, an impaired ability to concentrate,
and even less time to take care of ourselves.
Because even though our children might be starting their own lives
away from home and we are dealing with the empty nest syndrome, this
time of life often means that you have aging parents who need you
to take care of them on a daily basis. Studies show that responsibility
almost always fall to the daughter.
When do we have time to feel good about ourselves again? With all
of the changes our body, mind and emotions are going through, how
do we develop a new identity that we can be comfortable with?
It all begins with balance...
Balancing out time, our minds, our emotions and most importantly at
first, our body's hormones.
It's important to know what is happening with your own hormones and
a doctor can easily give you tests to see where your hormone levels
are at any given phase. I needed to know this so I had an idea of
how much alternative supplementation I should begin with.
I think that getting my hormones under control and in a more "balanced"
state has also helped me stop gaining weight. I'm slowly getting back
to a place where my body is more comfortable and realizing that I'll
never be the weight I was when I was 20 years old, and that's ok with
Unless I want to work out at a much higher intensity, which I don't.
But I love having my choices back again! I just want to be comfortable
in the body I'm in.
I think you can see how virtually all women going through menopause
agree — getting the right information, the right facts,
uncovering the truth about menopause at the right time is invaluable.
It's definitely the first step.
And then you have to make the right decisions to do something about improving your own health and as a result, put
the quality back into your everyday life.
| "I was very impressed with how easy it is to read and
understand, How to Conquer Menopause.
I've read several books on the subject and they've been
tedious to read and difficult to understand.
This book was different... it explained why I'm feeling
the way I am and having the symptoms I'm having.
Without the insights from this book I would continue,
as would my family, to think I was crazy. I can honestly
say that this ebook should be read by every woman who
is getting ready to or is going through menopause.
By the way... I learned to not be fearful of the many
symptoms I was having now that I know why I was having
them. I can now face menopause without fear."
~~ Lesley Carney - Irving,
And now... you can have all the research and information available at your fingertips, ensuring you make the best and most informed decisions
Cross off one more task from your To Do list because we have already
done it for you.
Can you say what a relief!
hope you are beginning to get the idea that menopause isn't a death
sentence. It CAN be survived. Better yet, I believe you can actually
THRIVE during the menopause years despite the dozens of life-changing
So how can we change this tired old perception of what it means to
be a woman after 40? 50? 60?
Hang on because we are going
to DEMOLISH the MYTHS surrounding this passage in a woman's life and
TELL YOU THE REAL TRUTH about menopause and how you can make the most
Here's What You'll Discover in How To Conquer Menopause...
|| The four stages of menopause and how to detect which one you
||Learn the truth about bio-identical
hormones vs. traditional hormone replacement therapy.
||Discover what you must do to stop
annoying hot flashes and night sweats.
||The 35 common symptoms of menopause
and how you can manage them.
||One key factor that helps in managing
every one of those 35 symptoms... and it's not medicine!
||The role a support system plays in
||The one test you can take at home
that will determine if you are going through menopause or not.
||The connection between menopause
and other health-related problems including increased risk for
heart disease, cancer and osteoporosis.
||The impact menopause has on the emotions
and how you can cope with mood swings.
Are you beginning to see that you have a choice about how you look
and how you feel and that nothing has to be left to chance?
How to Conquer Menopause will tell you
everything you need to know about herbs and other alternative approaches
so you can get a handle on your menopause symptoms ... right away!
You'll Also Discover...
|| The connection between severe anxiety, panic attacks and menopause
and how to conquer them.
||Seven suggestions for removing fatigue
and low energy and being able to "sleep like a baby."
||Discover how to "rev-up"
that flagging libido and shift your lagging libido into overdrive.
||How to talk to your doctor about menopause.
||Eleven key questions you may want
to ask your doctor when dealing with menopause.
||How to stay healthy during menopause
by eating appropriately and exercising the right way for your
||How surgical and/or premature menopause
are different than the "normal" phases.
||Exactly what supplements and/or herbal
remedies you should be considering during this time.
||What are the important facts to know
about male menopause or Andropause.
||Some critical tips on how your relationship
can survive this mid-life transition.
|" A few weeks ago I began reading How to Conquer Menopause
and quickly realized how little I knew and that I just
accepted as a woman maturing.
This ebook was incredible in helping me understand
and cope with my lack of physical responsiveness during and after menopause.
I've truly discovered alternative therapies with herbs
as well as a support group that can be helpful for me. "
~~ Sharon Alvarez - Villa
This is just the tip of the iceberg.
Most women are intelligent enough to know that you
are your best healthcare advocate. You need to learn everything you
can about menopause, your options, exactly what might help you and
the difference it can make in your own life.
Of course you can also work with your own doctor in conjunction with
taking responsibility for your personal healthcare. How to
Conquer Menopause makes it possible for you to have an intelligent
conversation with your doctor.
Studies have shown that the individuals who recover the fastest and
most complete are those who get involved in their own healthcare.
They ask questions... demand explanations... educate themselves...
and look at all the options that are available to them.
Let How To Conquer Menopause be your secret weapon to stopping menopause symptoms. I'm holding nothing back... You will get ALL of the information we came across during our exhaustive research (thousands
of hours were spent).
When you invest in How To Conquer Menopause, I'm
going to give you an additional five special breakthrough reports.
5 FREE Bonus Reports
I'm going to throw in these 5 special FREE bonus reports that provide IN-DEPTH information covering hot
flashes, a spouse's survival guide, male menopause, alternative therapies,
and your libido.
Here's a summary of what
BONUS REPORT #1 — ($9.95 FREE!)
How To Tame The Fire Monster Within: The 5 Keys to Controlling
Those Annoying Hot Flashes
Are you getting the idea that treating menopausal symptoms
is somewhat of a trial-and-error process?
major steps to controlling hot flashes
- The three major types of hot flashes and hot to
respond to each of them.
- Which of the three types you are most likely to
have and how to control them.
- The one danger sign you're "on the brink"
and how that affects hot flashes.
- What aromatherapy and a hot bath can do to help
reduce hot flashes.
- The one major stimulant that you should avoid in
high levels if you want to control your hot flashes.
- The one candy that may need to be reduced or eliminated
completely from your diet to help you control your
- The connection between your diet and your hot flashes.
- The connection between stress and hot flashes.
- The one type of drink that can induce a hot flash.
- How to dress to beat the "hot flash blues."
- The temperature connection between hot flashes and
- The connection between hot flashes and smoking.
- The treatment options for taming out of control
- The three major medical alternatives to HRT to reduce
- How HRT can be maximized to control hot flashes.
- The three natural non-medical alternatives used
to control hot flashes.
- The 10 commonly used herbal remedies.
Well, it is. The average doctor isn't well-informed. And
that means we often get sketchy advice. How many of you
have left the doctor's office wondering if they really
knew what they were talking about when it came to the
alternative therapy for hormones?
I know I have, more than once.
One of the great debates taking place is between traditional
medical treatment — hormone replacement therapy
(HRT) — and more natural treatments. We see it in
the news regularly.
So this second bonus will really save you a lot of time
and give you the valuable information I'm sure you've
been looking for.
Just take a look at what's revealed inside this special
BONUS REPORT #2 — ($7.95 FREE)
And Safer Alternatives To Hormone Replacement Therapy
(HRT): The Logical Solution To A Normal Condition
How many marriages do you think have broken up
because one or both partners are going through this change
of life at the same time? Therapists report that this
can be a critical juncture in a couple's relationship
... Many don't make it.
role your family history plays into deciding whether
to have HRT or not.
- The real connection between HRT and horse urine.
- The "round-peg/square-hole" concept with
- The four major factors to consider BEFORE trying
a natural alternative to HRT.
- What "bio-identicals" are and why they
are important for your body.
- The 8 forms that natural hormones can be compounded
into and used.
- The 8 key benefits that estrogen provides.
- The 8 key benefits that progesterone provides.
- The one pharmacy consultant who can connect you
with a physician or pharmacy in your local area.
- The 5 key alternatives that are showing great promise
in relieving menopause symptoms.
- The one alternative that has been hailed as the
new "wonder drug" in recent years.
- The one process that destroys 93% of the beneficial
- The North American native herb that the American
College of Obstetricians and Gynecologists have recommended
for short-term use.
- The one seed that is good for relieving certain
menopause symptoms, like hot flashes, irritability,
and anxiety and is also good for heart health and
- The one vitamin that has been found to relieve hot
flashes, night sweats, and palpitations.
That is what special report #3 is about. It is for those
spouses who need some information on being supportive
BONUS REPORT # 3 — ($4.95 FREE)
The Storm: A Spouse's Guide To Surviving Menopause Together
What about Male Menopause? Is this for real? Most men
will think we're kidding ... but we aren't. Men really
do go through a physical condition involving a change
in hormone levels more accurately known as Andropause
... and I guarantee you that most of them DO NOT
TALK ABOUT IT!
every spouse must do to be supportive.
- How to respond to outbursts of anger and frustration.
- The key role your ears play in being able to weather
the menopause storm.
- What you need to do with her feelings during this
- The kind of acceptance she needs.
- What trap NOT to fall into with your spouse.
- How to approach the treatment options for your spouse.
- What you can do together to encourage her.
- What you MUST say and do for your spouse to get
through this together.
The "hormonal" fall isn't typically as steep
for men when the hit the mid-life transition. The difference
is often described as women fall off a cliff at menopause
while men just slowly roll downhill. For men, the shift
appears to be more gradual.
is to give men and women a better understanding of what
is often called male menopause.
BONUS REPORT #4 — ($7.95 FREE)
The Truth About Male Menopause: Separating Fact From Fiction
Changes in your body and emotions during your mid-life
transition can have a significant impact on your libido.
the "mid-life crisis" really is for men.
- An explanation of "Andropause" and the
change in men's hormone levels.
- What the experts say about the role of testosterone
- The percentage of men who will experience some type
of mid-life change.
- The two types of Andropause and how they manifest
themselves in a man's life.
- The 7 major symptoms of acute Andropause.
- The real answer for men about male hot flashes and hormone replacement
- The #1 most distressing symptom of Andropause.
- The two practices that should be curtailed or eliminated
totally for most men over 55.
- The psychological impact that male menopause can
have on men.
- The 7 major steps to positively impact male menopause.
- BONUS - Includes
the Gary Halbert Health Report that sells
for $97 titled, "How To Slow Down, Stop And Even
Reverse The Aging Process And Regain And Increase
All The Youthful Energy, Vitality You One Enjoyed!"
About one third of all women older than 50
experience some loss in libido at some point.
Below are the major highlights in bonus report #5.
BONUS REPORT #5 — ($9.95 FREE)
The Romance: Discover The Sex Life You've Always Fantasized
connection male menopause has to do with the loss
of libido in menopausal women.
- The biggest culprit in loss of sex drive for women
going through menopause.
- The 4 major issues most women face as they deal
with sexual fulfillment.
- Emotional changes experienced during menopause and
the impact they have on the sex drive.
- The one thing to improve that will likely increase
your chances of a fulfilling sex life.
- The sleep-fatigue-sex connection and the five solutions
to solve it.
- Four tips for improving sexual intimacy.
- Alternative and natural approaches to stimulate
a low sex drive.
- The impact that decreased blood flow to the pelvic
area can have and how to treat it.
- 5 ways to combat vaginal dryness (and not one of
them has to do with oral sex!)
- The one major exercise you can do 5 minutes, 3 times
a day and make a big difference in sexual enjoyment.
- How to put your "mind-at-ease" and enjoy
total sexual fulfillment with great freedom.
I Guarantee You Will Love This E-Book Or Your Money Back...
Personal Guarantee To You
I promise you this...
The information in How To Conquer Menopause and your FREE special reports will bring you a new level of
understanding of menopause as well as give you ideas and tips for immediate and noticeable improvement in your health
as you apply the suggestions to your own life.
But I want YOU to be
the judge of how much better How To Conquer Menopause can help you feel without risking a single penny.
Your decision to give How To Conquer Menopause a try will be 100% risk free.
"If How To Conquer Menopause doesn't deliver
the suggestions, tips, and answers to help you improve
your health... relieve your menopause symptoms... and
ease or reverse your current menopause related problems,
then all you need to do is request your money back, you'll
not have to pay one penny."
This commitment is good for 60 days. Order How to
Conquer Menopause, read it for 60 days, put the suggestions
into practice, and if you don't feel it's what you wanted,
then let me know and I'll send you a refund.
Order How To Conquer Menopause Today
113 Page e-Book
There you have it... I want you to know that
there are better, safer, and easier ways to improve and protect your
health when you're going through the menopausal years than you've
been told so far.
How can you make the right choices when you don't know all the facts...
or when the facts aren't being given to you straight?
You don't have to hope for the best ... or even worse, take a leap
Invest In Yourself
With How To Conquer Menopause you'll take a noticeable step forward in your overall
health and well being.
Quit suffering with "Menopause Madness."
Imagine your life without stress... worry... anxiety...hot
flashes...or any menopause symptoms. I isn't your
wellness, peace of mind, and health worth it?
We'll do this together. And we'll start right now.
Cathy Taylor, Publisher
P.S. Just imagine minutes
from now you could FINALLY figure out how to relieve your Menopause problems... for good. Remember, I'm giving you a no
questions asked, 100% zero risk guarantee.
P.S.S. You have my word! If you do
just one thing this year for your health and happiness, then get How
To Conquer Menopause and your 5 FREE reports (plus the special bonus report on Bioidentical Hormones). And
if the information doesn't make a difference in your life —
easily, rapidly, safely — you'll never have to spend a penny.
P.S.S.S. I didn't just write this eBook
and abandon the subject. I have developed two portal websites (one
for women and one for men including a blog) that will
keep you updated on the latest news and articles regarding menopause
and bioidentical hormones. I also send out
a monthly newsletter and you get access to regular columnists including
a therapist as well as local doctors and pharmacies in your area.
|All text, code and graphics on this Website
are the Copyright of
Creative Communications ©2009.
This document may not be copied in part or full without express
written permission from the publisher. All violations will be
prosecuted to the fullest extent of the law.
help with any problems please email me at email@example.com
Member of the
National Association of Baby Boomer Women
If you are interested in becoming an affiliate
How to Conquer Menopause click
More About Me:
When I'm not trying to figure out how to naturally cure menopause, i'm usually spoiling my dog with pet supplies from www.pet-super-store.com.